Can Massage Help My Tennis Elbow?
Lateral epicondylitis, or tennis elbow, is a common repetitive strain injury (RSI) of the flexor tendons resulting in pain in the forearm...
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Nov 30, 2022
Headaches and Congestion. Will Massage Help?
With allergy seasons growing longer and a big season of common cold infections, I’ve got more and more clients struggling with sinus...
Feb 24, 2022
After a Massage, Do You Want the Pain Relief to Last Longer?
Do You Want Your Pain Relief To Last Longer After A Massage? You have pain, you like massage but you want the results to be long lasting....
Mar 1, 2021
Thank you for your support!
Wow, Snow in Texas. What da ya know? Hi there folks, I hope you are hanging in there during this Polar Vortex and I hope you have water...
Oct 14, 2020
FREE Self-Massage Tools That Get Results
Yes, you can massage yourself at home. No, it won’t be as great as booking an appointment with me (obviously!). But the same way that...
Sep 22, 2020
Common Health Problems: What can Massage do for YOU?
Massages are often sold as a purely indulgent treat that you get when you visit a spa or go on vacation, but there’s so much more to...
Jun 11, 2020
The Rotator Cuff: A Guide
Kobe Bryant (basketball), Roger Clemens (baseball), Eric Decker (football), Maria Sharapova (tennis). Four pro athletes; four different...
Apr 11, 2020
Support Your Immune System
I hope you folks are doing well and not going stir crazy from best practices such as social distancing during this crazy time in our...
Feb 8, 2020
Treating Carpal Tunnel Syndrome with Massage
When you think of massage therapy, what comes to mind? Perhaps you consider those aches and pains in your shoulders and neck, or maybe...
Dec 6, 2019
The Importance of Client Feedback
If you’re reading this, chances are you know the value of a truly great massage. Especially on hard days or during periods of stress or...
Mar 31, 2019
Massage Helps Athletes
How Massage Can Help Athletes Year-Round You’re a true athlete. You’re used to working hard, exhausting your body, and developing your...
Nov 23, 2016
What You Can’t Get From Massage Tools
There are plenty of tools that you can use to help yourself feel better in between massage appointments. There are foam rollers, therapy...
Jul 31, 2016
The Strength of My Work is Not My Strength
A common perception in our world is that more is better. More power and more strength are looked on favorably. If there’s a problem we...
Jan 11, 2016
Enhance the Quality of Your Life
In today’s world, we are inundated with choices. Although many of us set out on a quest for the “good life,” we often find ourselves...
Feb 8, 2015
3 Easy Random Acts of Kindness
February 9 starts International Random Acts of Kindness Week. Their website is packed with great ideas on how to celebrate, and I...
Sep 1, 2014
Ever Feel Stressed Out?
Stress & Massage As you face the challenges of living from day to day, you are probably aware to what degree your life can be a...
Mar 17, 2014
How Bodywork Helps Muscle Function
Considering that muscle makes up seventy to eight-five percent of the body’s weight, it’s no wonder that most people think of bodywork as...
Feb 19, 2014
Total Body Health with Massage
Many people seek out massage therapy as a treatment. The benefits of massage are many. Whether you are looking to relax or to heal,...
Feb 14, 2014
The Love Connection
It’s February! We made it through the holidays just to get inundated with notions of chocolate, flowers, bling, and extravagant weekends...
Feb 13, 2014
Building a Strong Immune System
Welcome To The New Year Have you made your plans and set new goals for the coming year? Please be sure to make your own health and...
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